This is my life. What goes on and all the adventures I am having. I hope you enjoy it, have a few laughs and learn a little!
Thursday, March 24, 2011
Do You Wanna Sproing?
I worked the fitness convention in San Francisco last week. The company I worked for was Sproing! It's a treadmill that's not a treadmill. Easier on the joints and low impact. You strap into a harness and run on a cushy pad, you can vary resistance of the harness and firmness on the pad making it harder or easier. Very interesting concept, they have done a lot of research and it works!...wanna sproing?